Chicken Gizzards – Pasture Raised

• Price: $7.36 per pound
• Average weight: 1.25 pounds
• Great for simmering, braising, or frying.

A gizzard from a pasture-raised chicken is a muscular organ found in the digestive tract of the bird. Chicken gizzards are surprisingly nutritious and packed with essential vitamins. They are particularly rich in:

• Vitamin B12: Important for energy production, brain health, and the formation of red blood cells.
• Niacin (Vitamin B3): Helps convert food into energy and supports skin, nerves, and digestion.
• Riboflavin (Vitamin B2): Plays a role in energy metabolism and maintaining healthy skin and eyes.
• Folate (Vitamin B9): Essential for DNA synthesis and repair, as well as red blood cell production.

These vitamins make chicken gizzards a terrific addition to a nutrient-dense diet. They’re also a reliable source of protein, iron, and other essential minerals!

The gizzard is rich and flavorful, with a firm, chewy texture. It is highly valued in many cuisines around the world and is often cooked by simmering, frying, or braising. Being pasture-raised adds to its appeal, as the chickens are reared in humane and sustainable environments, which often results in a higher quality product.