Chicken Backs – Pasture Raised

• Price: $6.39 per pound
• Average weight: 2 pounds
• Great for stocks, broths, or soups.

Pasture-raised chicken backs come from chickens raised in open pastures, where they have the freedom to forage and roam naturally. This humane and sustainable farming method contributes to healthier and more flavorful meat.

Chicken backs, while primarily used for making stocks or broths, do contain small amounts of beneficial vitamins, especially when simmered and nutrients are released. Some key vitamins include:

• Vitamin B12: Aids in energy production and supports the formation of red blood cells.
• Niacin (Vitamin B3): Helps maintain healthy skin, nerves, and digestion.
• Riboflavin (Vitamin B2): Essential for energy metabolism and tissue health.

When cooked in broths, chicken backs also release minerals like calcium, phosphorus, and magnesium, which contribute to bone health and overall nutrition. Using them to make a nutrient-rich broth is a fantastic way to extract their goodness!

Chicken backs are rich in bone, cartilage, and a bit of tender meat, making them ideal for creating robust stocks, broths, or soups. When simmered, they release nutrients like collagen and minerals, adding depth and richness to dishes. Their economical nature and ability to enhance the flavor of recipes make them a fantastic choice for resourceful cooking.